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Daily Ashram Schedule

The Ashram’s Daily Schedule:

 

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5:00-5:30 AM

Wake Up

5:30 or 6:00 AM (Seasonal)

Morning Tea

& Prayer, Kirtan, and Meditation

7:00 AM

Asana Class

8:30 AM

Breakfast Time

9:00- 10:00 AM

Free Time

10:00-11:30 AM

Morning Classes (for courses) &/or Personal Sadhana Time

11:30-12:30

Karma Yoga Service

1:00 PM

Lunch

2:00 PM

Individual Time for Meditation, Pranayama, and Study

4:00 PM

Asana & or Pranayama Class

5:00 – 5:30 PM

Evening Meditation, Kirtan, and Prayer

6:30 PM

Lectures, Discourse, or Meditation

7:00 PM

Preparation for Dinner

8:00 PM

Dinner

8:30 –  9:00 PM

Evening Meditation (when applicable)

10:00 PM

Lights Out

 

Audio Lectures

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Yoga Psychology

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Interested in learning about the science of Yoga Psychology? Yoga Psychology Magazine is a publically circulated publication on Eastern Psychology and Spiritual philosophy. Articles written by aclaimed experts include topics such as transcendental psychology, ecopsychology, quantum psychology, and of course yoga psychology.
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